Desperately clinging to the mask that she wears, white
knuckled, bone-weary in her attempt to remain hidden. In darkest and most anxious
of times she becomes exasperated in her endless quest to find answers to
questions she knows, will never be allowed to reach a definitive answer. Racked
with torment and disheartenment; every minute of every day. She fights with all
the zeal she can muster to hold back the flood gates of despair.
Gingerly, she protects
herself from the tumultuous storms that surge leaving her completely debilitated.
In spite of her meticulous attention to
creating an environment of peace and calm; one where she can be herself, free
from the anguish that besets her; she finds herself isolated and caged. Why
then, does she melee and struggle to keep herself unseen? Why does she detest removing
her mask? Why does she hide?
There is no simple or easy answer to these questions. Many are still puzzling even to me. What has
been depicted above is ominous and somber; it may even come across as exaggerated.
Dear reader, I can assure you that what is written here is no embellishment of
truth. Nor do I think myself above anyone or have suffered more than another.
In fact I will be the first to tell you I am ordinary and typical in almost
every way.
The purpose for my writing this blog is to stop hiding, to at
last remove my mask completely. Perhaps, even help and enable someone else who
is struggling like I am. To reach out and say “you are not alone, and there
need not be shame.” And to those who do not share in similar struggles; my hope
is to empower you with better understanding of those whom you know that do
struggle like I do… and everyone knows someone.
Before I reveal my secret my terrible struggle; before,
taking that first step in peeling away the layers of my mask. I would like to
give you a glimpse into the reason for my mask and why I have held on to it
with all my might.
My mask has been like a security blanket. As long as no one
knew all of me, than I would be safe. A deep rooted belief has been that
absolutely no one would understand and I would be ostracized. The irony of this
is I have been doing just that all on my own, and by hiding I have not given
the opportunity for someone to understand.
Another deep rooted belief has been if people knew, than I no longer
would be a valid person; I would no longer have credible thoughts, ideas or
beliefs. I would no longer be thought of as a person, as me, I would become nothing
more than a label. A label that people would fear and would not take time to
understand, or to love me unconditionally.
Do I still believe these things? Sadly, I do. If you could
see me now, fingers trembling, every inch of my body filled with anxiety, my instincts
tell me to run! If you were here now you would clearly be able to see how
incredibly difficult this is for me. To unveil my secret is no easy task for
me. Alas, I’m pushing past all that because I no longer want to hide, I want to
be free of my mask!
Okay, here goes… deep
breath... Less than two years ago I was diagnosed with OCD, in particular a less
known form of OCD called Pure-O. WOW! There
it is in such a short and simple sentence, the truth I have been ashamed to
share... I have a mental illness. I am sure many of you are like me and are
thinking to yourself. “Okay I have heard of OCD, but what is Pure-O OCD?” There is no easy way to explain it in a simple
paragraph where someone can understand right away. However, surprisingly, the
description found in Wikipedia is fairly accurate and what I will use for now
in describing my mental illness. http://en.wikipedia.org/wiki/Primarily_Obsessional_OCD
It may seem like a bomb shell I have just left for you, I
plead for you to be patient with me. I am not in control of my OCD. Nonetheless,
I am optimistic and hopeful about my future as I take steps in learning about
my illness and how to manage and overcome it and in finding the treatment that
will best help me.
Please join me in this journey! I encourage comments,
questions, and sharing my blog with everyone. Please do not hesitate to share
this blog with as many people as you like. I know what I have written today is vague.
Stick with me, you won’t be disappointed, there is still much more to share,
explore and discover together.
I love you sarah! I am so proud of you for sharing this with everyone and allowing that mask to come off. I am here for you always!
ReplyDeleteThank you so much for sharing & placing yourself in such a vulnerable position. I'm not familiar with Pure-O, but I am all too familiar with secrets, masks, addictions. Too many of us suffer in silence. These conditions bring anxiety, deep depression & debilitating gloom. I know Sarah, that it is only through Christ's Atoning Sacrifice that we are rehabilitated...that we are saved. He knows us. He knows ALL of us, and yet He still is there with open arms to comfort, to console, to succor, to heal. May I recommend an amazing & inspired program the church has available, ARP, Addiction Recovery Program. Without being aware of it, you have taken "Step 1: Honesty- Admit that you, of yourself, are powerless to overcome your addictions and that your life has become unmanageable."
ReplyDeleteAmy, my dear friend. Thank you so much for your kind words and encouragement! You are too right! So many of us suffer in silence which resonates a little more with me because Pure-O is known as "the silent sufferer." I am somewhat familiar with " ARP" because someone close to me has overcome an addiction with the help of this inspired program. It never crossed my mind to use their program for something like mental illness. Though I can see how it can be a powerful tool to overcoming much that comes with mental illness. It is so true that my life has become unmanageable and alone I have no hope in overcoming it. Thank you for your unique prospective, it helps so very much!
DeleteYou are amazing! Taking the courage to step out and to tell us all about this journey. I've known you a long time and you really are amazing and sweet and supportive. I typed another comment, however It didn't seem to post (I must've taken too long to post it). You should know and trust me (if you don't trust me that's OK too) enough to talk to me and tell me ANYTHING. Love you dear sweet friend.
ReplyDeleteYour journey Up maid me think of this song
ReplyDeletehttps://www.youtube.com/watch?v=-FMhUNSIxks
For all those OCD/Pure O sufferers.. (me being a pure O one)
ReplyDeleteHere is two treatments that you will find super amazing,
1. Homeopathy (homeopathy basically saved me) & Bach flower remedies (For all those skeptics/unbelievers read : Amy lansky's : The impossible cure , and Emotional Healing with Homeopathy: Treating the Effects of Trauma )
2. Practice "True Meditation" by Adyashanti at least 30 to 45 mins a day , make it a part of you day